Have You Resolved to Lose Weight or Make Healthier Choices in 2011?

"Keep Those Lost Pounds Off!"
Saturday, January 22  1pm-4pm

This class is a perfect way to get a "jump start" for the new year.  Get some practical, easy to implement ideas for handling triggers, temptations and thoughts that can detail a weight loss or weight maintenance program.

Cost:  $15 - Open to the Public
Instructor:  Nancy Holden, Psychologist and Creator of the "Keep Those Lost Pounds Off!" Program

Call Suburban to Register:  320-251-3965